Thank you for a hugely informative and enjoyable Masterclass. I learnt a lot and it will be useful moving forward with structure, intention and gentleness.
You shared many pearls of wisdom and key points which are encouraging and make great sense. You also make me feel positive that things can be improved with gentle steps.
The Masterclass had a huge impact on me and I feel inspired to eliminate sugar as much as possible.
I found it useful to have graphs (love visuals) and explanations of how we all physically function slightly differently and how we need to be mindful of what and when we eat.
Facilitated by Lindsey Beveridge, Registered Nutritionist (mBANT, CNHC), Recovery Nutrition Ltd.
"Absolutely brilliant. Clear, concise and so helpful. Kind-hearted but utterly professional. It was, for me at any rate, inspiring and on point. I would change nothing. Welcoming, warm and beyond informative."
