Discover how to build agency over your mental and physical wellbeing.

The Neurotransmitter Series comprises a bundle of 3 x recorded workshops you can do in your own time. Each 2.5 hour workshop examines how we can support our neurotransmitters via nutrition, movement and breath.


The following is included:

1. The Magic of Serotonin (2.5 hours)

What does it do for us; why some of us have lower levels than others (a discussion around nutrients, genetics, hormones, gut health); and the importance of connection with ourselves, each other and the world around us.


PLUS yoga and breath to support serotonin.


2. The Glory of GABA (2.5 hours) 


What does it do for us; why some of us have lower levels than others (a discussion around nutrients, genetics, hormones, gut health); and the importance of connection - with ourselves, each other and the world around us. 


PLUS yoga and breath to support GABA 


3. Supporting Dopamine Naturally (2.5 hours) 


What does it do for us; why some of us have lower levels than others (a discussion around nutrients, genetics, hormones, gut health). We also discuss how to shift addictive patterns of behaviour. 


PLUS yoga and breath to support dopamine



Facilitated by


LINDSEY BEVERIDGE

Naturopathic Nutrionist
Nutrigenomics Practitioner (Lifecode GX)
Transformational Coach (IACTM)
Kundalini Global Yoga & Breathwork Teacher (Yoga Alliance)
Workshop and retreat facilitator since 2019



  • Total payment
  • 1xThe Neurotransmitter Series£36
    -+

All prices in GBP

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* Please note that your details will be added to the Unaddicted.co mailing list so I can send you the recordings. You can unsubscribe at any time.


** Workshop recordings will be sent within 24 hours. If you haven't received anything within 24 hours, please first check your spam folder and then contact lindsey@unaddicted.co.


TERMS AND CONDITIONS


Please carefully read and understand the following terms and conditions before purchasing any workshops from Unnadicted (trading as Recovery Nutrition).


By purchasing a workshop from us, you agree to abide by these terms and conditions.


1. Refunds: All payments for our workshops are non-refundable and non-transferable.

2. Therapeutic support: Our services are not a substitute for medical attention, examination, diagnosis or treatment. Our services are not a substitute for psychotherapy, counselling and trauma informed intervention.

3. Injuries and health issues: By attending our workshops you assume full responsibility for any and all risks, injuries or damages, known or unknown, which may incur through participation. It is your responsibility to ensure that a doctor has verified your good health and physical condition to participate in any of our workshop offerings. Please note that the yoga and breathwork is not suitable for pregnancy.

4. Intellectual Property: All content provided, including materials, presentations, and resources, are protected by copyright and other intellectual property laws. You may not reproduce, distribute, or use any workshop materials for commercial purposes without explicit permission from the Organiser. You may not share the workshop links with any other person.

5. Agreement Acceptance: By booking a workshop with Unaddicted (trading as Recovery Nutrition Ltd), you acknowledge that you have read, understood, and agree to these terms and conditions in their entirety.

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